The next of our Peak Talks from the Peak Essentials series will be held in The Malton Hotel in Killarney, Co. Kerry.

If you are a Team Coach or Manager, a Strength and Conditioning Coach, a Parent or Teacher of Athletes or if you are a competitive or elite athlete then this is the event for you.

This one day workshop delivered by those who have achieved national and international sporting success will help you design a programme that will help you to perform when you need to and ensure that when you compete you will be at your best.

Topics covered include physiology, nutrition, performance planning, coaching styles and techniques, periodisation, mental preparation, measurement and much more.

For more information Peak Essentials Kerry for a brochure or book your place online now here.