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Circuit Classes
TIMETABLE
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
6.15 | No Repeat Hiit | Strength Training | Boxing Fitness | |||
6.50 | No Repeat Hiit | Kettlebells & Abs | Strength Training | Boxing Fitness | ||
08:15 | Boxing & Circuit Combined | |||||
9.30 | Total Body Tone & Boxing Fit | Hiit 40 | Boxing Fitness & Total Body Tone | Strength & Tone | ||
10.15 | Deka & Hyrox | |||||
15.00 | Full Body Circuit | |||||
17:30 | Deka & Hyrox | |||||
17:40 | Box Row Ski | |||||
17.45 | Kettlebells & Abs | Box Row Bells | Tabata | |||
18.15 | Boxing Fitness | Hiit & Lift | ||||
18.30 | Deka & Hyrox | |||||
18.45 | Deka & Hyrox | |||||
19:15 | Figure Firming |
You're only one workout away from a good mood!
- Christina McMahon
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