It's more than a workout, make friends while getting fitter!
Who is the Peak Transformation program suitable for?
It’s suitable for beginners (both men and women) who are serious about getting fit and want to:
Lose or gain weight
Gain strength & tone up
Build lean athletic muscle
Increase energy & wellbeing
Maintain weight loss
Nutritional / Dietary Programme
Nutritional Support & Advice
Unlimited offline classes (COVID-19 Dependant)
Access to online classes - be part of the group or workout at a time that suits you
Peak Transformation WhatsApp Group (private) to inspire and motivate one another
Variety of classes (no two are the same!) to make sure you always have a challenge
HIIT (High Intensity Interval Training) to speed up your metabolism and burn fat fast
Cardio Kettlebells/BoxFit to improve your fitness level and increase your energy levels
Strength & Conditioning to dramatically improve muscle definition over a short period of time.